What is craniosacral bodywork?
The biodynamic craniosacral bodywork can be used for a variety of physical and emotional complaints, such as stress-related issues, dysregulated nervous system, inner restlessness, exhaustion, pain, or anxiety. It is particularly well-suited for individuals who prefer a gentle approach.
This non-manipulative form of bodywork originated from the field of osteopathy, which aims to restore and promote the body's natural balance. It is based on the idea that the body possesses a comprehensive ability for self-healing.
What awaits you?
In a treatment, my focus lies on the craniosacral rhythm that arises from the rhythmic pulsing of the cerebrospinal fluid in your body. Through my gentle touch, I can release blockages in your craniosacral system and restore the energy flow in your body.
Hereby, I gently touch your clothed body at various points while you lie on my comfortable treatment table. I work on the whole body, starting with the ankles and then moving in a circular pattern with a focus on the skull (cranium), spine, and sacrum. This is why it is called "craniosacral." Finally, I conclude the treatment at your feet. During the treatment, I rest in my own inner, deep stillness. This allows your autonomic nervous system to regulate and balance itself. Self healing is started.
Good to know
Under no circumstances does a biodynamical craniosacral treatment replace a medical diagnosis and treatment. Therefore, it is advisable to first consult a healthcare professional for an evaluation of the pain and discomfort.